Overview: A fun and friendly after school workout aimed at getting kids fit and healthy together through a variety of innovative boxing and fitness workouts. 

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Level: Beginner to Intermediate

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Typical Activities: Warm-up, skipping, shadow boxing, basic punch combinations, heavy bag workout, focus mitts, slipping and rolling, partner drills, abs and core work, ground work, stretching, plus much more.

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Times: Tuesday 3:30pm – 4:15pm; Thursday  3:30pm – 4:15pm

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Class Duration: 45 mins

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Cost: $15.00 per session, seasonal passes available. Get your pass here.

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Suitable for: Everyone ages 6 – 12

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Pre-Booking Required?   No

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Instructor(s): Jesse Pineiro, Peter Bockner, Matt Brown (assistant coach), Lola Brouillette (Junior Assistant coach)

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Equipment Needed: New boxers should purchase handwraps ($12) or bring their own to their first class. Also bring lightweight shoes and water. 

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