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TRAINING OPTIONS

Our Boxing Classes

All our boxing class include:

 

  • a warm up

  • a technical skill/strategy lesson

  • exercises so the boxers utilize the skill learned that day

  • drills where these skills are applied

  • strength, speed, and cardio exercises

  • a warm down and stretch

  • a lesson summary & mental preparedness training

Head Coach Jesse Pineiro always has your corner.

Check out each of our training sessions below, for

a more detailed look at what each class offers.

Choose Your Training Session...

training options

Whether you're a complete novice or hardened pro, Nelson Boxing Gym offers a wide range of classes and training sessions to get you fighting fit:

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