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TRAINING OPTIONS
Our Boxing Classes
All our boxing class include:
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a warm up
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a technical skill/strategy lesson
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exercises so the boxers utilize the skill learned that day
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drills where these skills are applied
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strength, speed, and cardio exercises
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a warm down and stretch
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a lesson summary & mental preparedness training
Check out each of our training sessions below, for
a more detailed look at what each class offers.
Choose Your Training Session...
training options
Whether you're a complete novice or hardened pro, Nelson Boxing Gym offers a wide range of classes and training sessions to get you fighting fit:
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